KNOCK OUT MOVEMENT DISORDERS

The only research-based, multidisciplinary program for People with Parkinson's and related movement disorders. SKILLED boxing, of course ... but much, much more!

YOU'RE IN THE RING ... SO FIGHT BACK EVERY WAY YOU CAN!

Boxing is GREAT but it's just one piece of a comprehensive strategy.
Safely personalized HIGH INTENSITY FITNESS can have BIG EFFECT ...

 as can MOBILITY/BALANCE TRAINING.
And DISEASE-SPECIFIC nutrition within safe, personalized guidelines has been shown to be extremely effective for many.
Finally, there's ASSISTED CYCLING which, unlike maximal voluntary speed cycling, has made an average of 35% improvement in movement scores!

At KOMD, we include ALL options for comprehensive care!

Knockout Boxing


The research is CLEAR ...
It's SKILLED BOXING, not just boxing-like activities, that brings about change.
Don't be satisfied with the lesser version offered by other programs


Overcome It! Medically Based Group Fitness

The key to effective strength training is HIGH INTENSITY ...
but SAFE high intensity requires detailed knowledge of YOUR heart rate goals and soft tissue response times.
We have it ... you get it!

Movement Mastery - Yoga, Balance, Agility

From mat exercises to dynamic standing balance challenges ...
KOMD provides the full range ... all with the safety of a no-falls supportive harness as needed.



Disease-Specific Nutrition Info Online

How much protein is too little or too much?
What is best meal timing with meds?
Is there value in fasting?



OUR GROUP CLASS TYPES

EVERY class includes components of every class TYPE ...
but with the emphasis on the NAMED component.
So, Boxing has speech, balance, etc. but EMPHASIZES Boxing.

FIND YOUR "FIGHT"!

The research is CLEAR ...
It's SKILLED BOXING, not just boxing-like activities, that brings about change.
Don't be satisfied with the lesser version offered by other programs!

FIND YOUR "FIT"!

The key to effective strength training is HIGH INTENSITY ...
but SAFE high intensity requires expert  knowledge of YOUR heart rate goals and  tissue response times.

FIND YOUR FEET"!

From mat exercises to dynamic standing balance challenges ...
KOMD provides the full range ... all with the safety of a no-falls supportive harness as needed.

FIND YOUR "FOOD"!

Monthly, live online "cook with us" group classes teaching you the principles of Parkinson's nutrition and walking you through each step of tasty recipe preparation. 

PLUS VOCAL TRAINING IN EVERY CLASS!

KOMD incorporates a full range of vocal drills AND a unique application of the Lombard effect - the "over-the-cocktail party-chat" effect we all know - at a cost FAR less than the alternatives.

OUR ONE-ON-ONE CLASS TYPES

For those who prefer a more private setting 

PERSONAL TRAINING

When you want a solo environment and full attention to do YOUR best!

ASSISTED CYCLING

NOT to be confused with cycling solo as fast as possible, which has LITTLE effect ...
Assisted cycling has you riding faster than you can do alone and can help walking, hand writing, and more!

OUR ONLINE CLASSES

PART of our mission is to make trainer certification affordable and self-paced with NO travel required!
But we are equally committed to educating our clients, their caregivers, and interested family members and friends.

ONLINE EINSTEIN

Our online learning management system for trainers seeking certification WITHOUT TRAVEL ... and for caregivers and family who simply wish to know more.

DISEASE-SPECIFIC NUTRITION

As beneficial  as ANY OTHER INTERVENTION, properly managed.
WE HELP .. with personalized dietary guidance, recipes, and optional grocery delivery!

MINIMALLY SUPERVISED TRAINING OPTIONS

FOR THOSE QUALIFIED AS NEEDING ONLY SETUP TIME
(at the discretion of the trainer)

BAG TIME

WHEN YOU JUST FEEL LIKE PUNCHING SOME(one) :-p !

MOTORIZED ASSISTED CYCLING

COMING SOON WITH OUR UNIQUE E-BIKE SETUP

CHOOSE YOUR GROUP MEMBERSHIP OPTION

AND you can MIX and MATCH among our various class options!
Although we suggest no less than two classes per week of boxing or individualized fitness to start in order to gain best results.

Single class drop-in fee is only 9

BUT you get a MUCH better value with our monthly package options!

REGULARY
44


NOW only
$129

PER MONTH

2x/week, 8/month

MINIMUM CLASS SIZE IS 6

MAXIMUM CLASS SIZE IS 8
FOR CLOSEST SUPERVISION

Our minimum recommended frequency

REGULARLY $216


NOW only
$ 189

PER MONTH

3x/week, 12/month

MINIMUM CLASS SIZE IS 6

MAXIMUM CLASS SIZE IS 8
FOR CLOSEST SUPERVISION

Best frequency for any SINGLE class type

REGULARLY $360


NOW only
$ 239

PER MONTH

5X/WEEK,20/month

MINIMUM CLASS SIZE IS 6

MAXIMUM CLASS SIZE IS 8
FOR CLOSEST SUPERVISION

BEST PRICE PER VISIT
BEST MULTI-type frequency

CHOOSE YOUR ONE-ON-ONE MEMBERSHIP OPTION

Visits by prior appointment

$79

SINGLE CLASS

1 CLASS ONLY

PERSONAL TRAINER

INDIVIDUAL PROGRAM for PERSONAL FITNESS or ASSISTED CYCLING

$399

PER BUNDLE

6 VISIT BUNDLE

PERSONAL TRAINER

INDIVIDUAL PROGRAM for PERSONAL FITNESS or ASSISTED CYCLING

CHOOSE YOUR MINIMALLY SUPERVISED MEMBERSHIP OPTION

We offer low cost access to boxing and assisted cycling equipment for those qualified for minimal supervision.

$ 19

BAG TIME

When you just feel like punching some ... thing!

per session
package deals coming soon!

PERSONAL TRAINER setup only

INDIVIDUAL SELF-GUIDED PROGRAM

$ 19

RIDE TIME

The RIDE is the LIFE ... once you get used to it!

per session
package deals coming soon!

PERSONAL TRAINER setup only

INDIVIDUAL SELF-GUIDED PROGRAM

BECOME AN ONLINE EINSTEIN!
COMING SOON!

Our online learning management system for trainer certification and for clients, caregivers, and interested family and friends.

$ 0

FREE for clients, caregivers, and interested family members and friends



TOTAL price -  $0

ONLINE EINSTEIN access

LEARN WITH THE MOST CURRENT INFORMATION

ASK QUESTIONS or our professional staff!

$ 249

TRAINER CERTIFICATION
and franchise option




NO TRAVEL TIME AND EXPENSE REQUIRED!

ONLINE EINSTEIN access

Remote video training and assessment

Franchise opportunities with ALL needed systems and portable equipment

GET YOUR DISEASE-SPECIFIC NUTRITION PLAN
COMING SOON!

$ 9

PER MONTH

INCLUDES

FULLY PERSONALIZED DIET PLAN

DAILY RECIPES DELIVERED TO YOUR EMAIL

COMPLETE GROCERY SHOPPING LIST

$ 19

PER MONTH

INCLUDES

FULLY PERSONALIZED DIET PLAN

DAILY RECIPES DELIVERED TO YOUR EMAIL

GROCERY DELIVERY TO YOUR HOME (where available)

Copyright (c) 2018 KOMD.US